Individual care
Our gym stands out for its strong focus on health, individual care and the consideration of specific complaints and goals during training. With a team of qualified trainers who work closely with each member, we ensure tailor-made care that is tailored to personal health needs and fitness goals. Our state-of-the-art equipment and a wide range of classes are designed to support all fitness levels while addressing health aspects and individual complaints.
Care program: Beginners
In our support program, we place great emphasis on personal attention. Our experienced team will accompany you every step of the way, offering you support, guidance and motivation. We are here to answer questions, correct techniques and ensure that you get the most out of your training.
Care program: Beginners
Our goal is not only to strengthen you physically, but also to build your confidence in using different equipment and participating in classes. Step by step, you will be introduced to a wider range of exercise equipment and methods. This gradual process will help avoid overwhelm while ensuring you feel comfortable and confident with each new step.
Care program: Beginners
At the beginning, we focus entirely on getting you started and building your core muscles. With a tailor-made training program that extends over several weeks, we use the E-GYM for strength and flexibility circuits. These carefully selected routines ensure that you develop a solid foundation, which is crucial for your further fitness journey.
Care program: Beginners
Our beginner support program is specifically designed to give you a gentle and effective start to your fitness journey. We understand that the beginning is often the most challenging part, so we have developed a program that will provide you with optimal support and motivation.
Care program: Advanced
After a few weeks of intensive training at our gym, we take the time to evaluate your training progress. These regular assessments are designed to make your progress visible, celebrate successes and adjust the training plan if necessary to ensure that you are continuously working towards your goals.
Care program: Advanced
Another focus of our program is optimizing your execution. Our experienced trainers work closely with you to ensure that every movement is performed precisely. This not only minimizes the risk of injury, but also maximizes the efficiency of your training.
Care program: Advanced
We know that variation and innovative approaches are key components for continuous progress. That's why we integrate the latest training methods into your program, such as functional training, as well as the use of E-GYM strength equipment and the fle-xx flexibility circuit. These methods are not only designed to improve your physical fitness, but also to bring variety to your training and make it more effective.
Care program: Advanced
Our specially designed support program for advanced users is aimed at everyone who wants to take their fitness journey to the next level. Your personal progress is our focus. Together we will take a close look at your previous training and carry out a detailed analysis of your current status - with the help of the advanced Inbody scale. On this basis, we will create an individual training plan that is specifically designed to provide new stimuli and drive your development forward.
Try it free for 14 days
Take the opportunity to discover our wide range of fitness courses, state-of-the-art equipment and even a sauna for two weeks at no cost. Let yourself be inspired by the motivating atmosphere, our experienced trainers and the friendly community. It's your chance to test, without obligation, how we can support your path to a healthier lifestyle. Come along and see for yourself - with no obligations.
Overall rating of 4.9 stars
Great studio with dedicated trainers! After the body measurement you get an individually tailored program and can really improve as a result. Back and shoulder problems are a thing of the past since I started strengthening my muscles. There is also an extensive course program. Thanks to everyone at König Fitness!
Sabine
Best gym. It's really nice to train here, it makes me happy every time. Is that because of the nice trainers or staff? The great training, with Pilates, Bodypump, Functional, eGym or the shake after training,😁 I suspect a bit of everything. So let's go, go train here. It makes me happy ❤️
Moni
frequently asked Questions
Here you will find answers to the most frequently asked questions about our individual support program. Our goal is to ensure you have a smooth start and ongoing support
Our gym stands out for its strong focus on health, individual care and the consideration of specific complaints and goals during training. With a team of qualified trainers who work closely with each member, we ensure tailor-made care that is tailored to personal health needs and fitness goals. Our state-of-the-art equipment and a wide range of classes are designed to support all fitness levels while addressing health aspects and individual complaints.
Yes, we offer a comprehensive support program especially for beginners! Our experienced trainers will help you create a customized training plan that is tailored to your individual needs and goals. The program includes:
Introductory consultation: We begin with a detailed consultation to discuss your fitness goals and any health restrictions.
Recommendation of the E-Gym circuit: Our trainers recommend that you start with the E-Gym circuit to build a solid foundation of muscles and start with a simple workout.
Personal training plans: Based on your goals and fitness level, we develop a personalized training plan that will lead you step by step to success.
Step-by-step introduction: Over several sessions, our trainers will show you all the equipment and create a comprehensive training plan that covers all aspects of your fitness program.
Regular check-ups: We continuously monitor your progress and adjust the training plan if necessary to ensure that you are always training optimally.
Support and motivation: Our trainers are always available to answer questions, explain techniques and motivate you.
With our support program, you will be introduced safely and effectively to the world of fitness training.
Yes, we offer a special support program for advanced members that aims to optimize your training, provide new stimuli and maintain your motivation. Our program includes:
Advanced consultation: We start with a detailed consultation to discuss your current fitness goals, training habits and any challenges.
Optimizing your training: Our trainers analyze your previous training methods and results to optimize your training plan and maximize efficiency.
New training stimuli: You will be guided through our wide range of equipment and gain access to new devices and techniques to make your training more varied and challenging.
Personalized intensity training: Based on your fitness level, we develop an intensive and customized training plan that is specifically tailored to advanced members.
Regular progress assessment: We continuously monitor your progress to ensure that you are achieving your goals and make adjustments to your training plan if necessary.
Motivational boost: Our trainers motivate you through innovative training methods and regular progress reviews to ensure you stay engaged and inspired.
With our support program for advanced students, we ensure that your training is constantly improved, that you can master new challenges and that your motivation remains high.
Yes, our members can monitor their progress using our InBody body measurement. These measurements are included. All you need to do is come to one of our trainers and schedule an appointment. This way you can have your body composition analyzed regularly and make sure you are on track to achieve your fitness goals.
Our support program is designed to last around 12-14 weeks. During this time, we lay the foundation for your success by providing you with intensive support, continuously adjusting your training plan and ensuring that you achieve the best possible results.